Welcome

Upper Room Conversations

Upper Room Conversations is a safe space for women of color to heal, grow, and be seen. We create environments where women can gather in honest conversation, share their experiences, and support one another through life’s challenges. Our goal is to foster emotional wellness, self-reflection, and community through meaningful dialogue and healing-centered experiences. Through gatherings, workshops, and retreats, URC is committed to helping women reconnect with themselves and each other in a space built on compassion, understanding, and growth.

Now Available

Color Me Calm & Peace Looks Good on You, Sis!

Two powerful books to guide your healing journey — one page at a time.

Every Tuesday

Join Us In Person or on Zoom

Weekly healing sessions available in person and virtually. You don't have to heal alone.

The Circle

Meet the Team

The women who show up, hold space, and keep this circle grounded — every single Tuesday.

Tina

Tina

Co-Creator & Grief Coach

  • Founder of Upper Room Conversations
  • Certified Grief Coach
  • Author
  • Community Builder

Peace isn't just possible — it looks good on you.

Monica

Monica

URC Co-Creator & Healing Facilitator

  • Co-Creator
  • Healing Facilitator
  • Community Anchor
  • Sacred Space Holder

Your presence helps women feel seen, supported, and less alone.

Telisha

Telisha

Lead Facilitator & Flow Anchor

  • Lead Facilitator
  • Flow Anchor
  • Experience Coordinator
  • Sacred Space Holder

our leadership and dedication help bring the vision to life.

Clarissa

Clarissa

URC Community Anchor

  • Community Anchor
  • Prayer Warrior
  • Sacred Space Guardian
  • Sisterhood Support Leader

Your presence brings strength, calm, and love to the circle.

Give Back

Support the Mission

Your generosity helps us keep this space open, safe, and free for women who need it most. Every dollar makes a difference.

🤍

$1

A Little Love

Every dollar plants a seed. Your small gift adds up to something beautiful.

🧡

$10

Champion the Cause

Your generosity helps keep Upper Room Conversations growing and accessible to all.

All donations go directly to supporting Upper Room Conversations programming. Thank you for your love. 🤎

You're Invited

Join Our Weekly Healing Sessions

Every Tuesday we gather — in person and on Zoom — to heal, share, and grow together. You don't have to do this alone.

Recurring · Every Tuesday

Upper Room Conversations — Healing Session

  • Next Session: March 17, 2026
  • Time: 6:00 PM Eastern Time
  • Where: In Person + Zoom (Virtual)
  • Host: Tina — Upper Room Conversations

Meeting ID: 873 8354 6456  ·  Passcode: 159117

Join on Zoom
or add to calendar
Download .ics (Apple / Outlook) Add to Google Calendar

📱 Join by phone: +1 646 558 8656
Then enter: 87383546456# then *159117#

Our Mission

We believe in the strength of women — especially women of color — supporting one another, creating spaces where healing, growth, and collective empowerment can thrive. Through journals, conversation, and community, we help women release what they carry and reclaim their peace.